{"id":2706,"date":"2024-07-12T17:00:17","date_gmt":"2024-07-12T15:00:17","guid":{"rendered":"https:\/\/www.sw-stein.de\/sw\/?p=2706"},"modified":"2024-07-12T17:00:17","modified_gmt":"2024-07-12T15:00:17","slug":"meine-tipps-und-routine-gegen-hitze-am-arbeitsplatz","status":"publish","type":"post","link":"https:\/\/www.sw-stein.de\/sw\/2024\/07\/meine-tipps-und-routine-gegen-hitze-am-arbeitsplatz\/","title":{"rendered":"Meine Tipps und Routine gegen Hitze am Arbeitsplatz\u2026"},"content":{"rendered":"<div class=\"shariff shariff-align-left shariff-widget-align-left\" style=\"display:none\" data-services=\"facebook\" data-url=\"https:\/\/www.sw-stein.de\/sw\/2024\/07\/meine-tipps-und-routine-gegen-hitze-am-arbeitsplatz\/\" data-timestamp=\"1720803617\" data-hidezero=\"1\" data-backendurl=\"https:\/\/www.sw-stein.de\/sw\/wp-json\/shariff\/v1\/share_counts?\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-large\"><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8;border-radius:43%\"><a href=\"mailto:?body=https%3A%2F%2Fwww.sw-stein.de%2Fsw%2F2024%2F07%2Fmeine-tipps-und-routine-gegen-hitze-am-arbeitsplatz%2F&subject=Meine%20Tipps%20und%20Routine%20gegen%20Hitze%20am%20Arbeitsplatz%E2%80%A6\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\";border-radius:43%; 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background-color:#000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill=\"#000\" d=\"M14.258 10.152L23.176 0h-2.113l-7.747 8.813L7.133 0H0l9.352 13.328L0 23.973h2.113l8.176-9.309 6.531 9.309h7.133zm-2.895 3.293l-.949-1.328L2.875 1.56h3.246l6.086 8.523.945 1.328 7.91 11.078h-3.246zm0 0\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>\n<p> <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/thermometer-4353328_1280.jpg\" alt=\"Hitze am Arbeitsplatz\" class=\"wp-image-2708\" srcset=\"https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/thermometer-4353328_1280.jpg 1280w, https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/thermometer-4353328_1280-300x200.jpg 300w, https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/thermometer-4353328_1280-700x466.jpg 700w, https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/thermometer-4353328_1280-768x512.jpg 768w, https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/thermometer-4353328_1280-120x80.jpg 120w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">Hitze am Arbeitsplatz<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\ud83d\ude0e Meine erste Routine: Ein fr\u00fcher Start in den Arbeitstag. Zwischen kurz nach 07:00 Uhr und 07:15 Uhr!!<\/p>\n\n\n\n<p>\ud83d\ude0e Zu Arbeitsbeginn die (noch) k\u00fchlere Luft hineinlassen und anschlie\u00dfend die Verdunkelung nutzen.<\/p>\n\n\n\n<p>\ud83d\ude0e Mittagspause mit meinem Team und anderen Fachkollegen unter dem Sonnenschirm auf der luftigen Terrasse der Kantine. Danach einen Espresso und ein kleines St\u00fcck Schokolade.<\/p>\n\n\n\n<p>\ud83d\ude0e Wenn es wirklich richtig hei\u00df ist, arbeite ich gerne am sp\u00e4teren Nachmittag an meinen Projekten weiter und g\u00f6nne mir einen etwas fr\u00fcheren Start am Freitagnachmittag ins Wochenende&#8230;oder auch mobiles Arbeiten als F\u00fchrungskraft \ud83d\ude42<\/p>\n\n\n\n<p>\ud83d\ude0e P.S.: Eine digitale Temperaturanzeige an meiner Wanduhr&#8230; \ud83d\ude42 Warum? Zur Visualisierung &#8230; und na klar, als Arbeitsmediziner wei\u00df ich auch, ab welchem Wert die n\u00e4chsten Schutzma\u00dfnahmen ergriffen werden m\u00fcssen&#8230;<\/p>\n\n\n\n<p>\ud83d\udcad Wir haben einen Hitzeschutzplan f\u00fcr alle Fachabteilungen mit jeweils gestaffelten Ma\u00dfnahmen. Das kann ich empfehlen! Sprecht gerne eure Fachkraft f\u00fcr Arbeitssicherheit oder euren Betriebsarzt darauf an!<\/p>\n\n\n\n<p>Wer von euch hat bereits einen betrieblichen Hitzeschutzplan?<\/p>\n\n\n\n<p><strong>#Gesundheitsmanagement<\/strong> <strong>#Urlaubsmodus<\/strong> <strong>#LinkedInNewsDACH<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"1003\" src=\"https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/hitze_post.png\" alt=\"\" class=\"wp-image-2707\" srcset=\"https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/hitze_post.png 533w, https:\/\/www.sw-stein.de\/sw\/wp-content\/uploads\/2024\/07\/hitze_post-159x300.png 159w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude0e Meine erste Routine: Ein fr\u00fcher Start in den Arbeitstag. Zwischen kurz nach 07:00 Uhr und 07:15 Uhr!! \ud83d\ude0e Zu Arbeitsbeginn die (noch) k\u00fchlere Luft hineinlassen und anschlie\u00dfend die Verdunkelung nutzen. \ud83d\ude0e Mittagspause mit meinem Team und anderen Fachkollegen unter dem Sonnenschirm auf der luftigen Terrasse der Kantine. Danach einen Espresso und ein kleines St\u00fcck Schokolade. \ud83d\ude0e Wenn es wirklich richtig hei\u00df ist, arbeite ich gerne am sp\u00e4teren Nachmittag an meinen Projekten weiter und g\u00f6nne mir einen etwas fr\u00fcheren Start am Freitagnachmittag ins Wochenende&#8230;oder auch mobiles Arbeiten als F\u00fchrungskraft \ud83d\ude42 \ud83d\ude0e P.S.: Eine digitale Temperaturanzeige an meiner Wanduhr&#8230; \ud83d\ude42 Warum? Zur Visualisierung &#8230; und na klar, als Arbeitsmediziner wei\u00df ich auch, ab welchem Wert die n\u00e4chsten Schutzma\u00dfnahmen ergriffen werden m\u00fcssen&#8230; \ud83d\udcad Wir haben einen Hitzeschutzplan f\u00fcr alle Fachabteilungen mit jeweils gestaffelten Ma\u00dfnahmen. Das kann ich empfehlen! Sprecht gerne eure Fachkraft f\u00fcr Arbeitssicherheit oder euren Betriebsarzt darauf an! Wer von euch hat bereits einen betrieblichen Hitzeschutzplan? #Gesundheitsmanagement #Urlaubsmodus #LinkedInNewsDACH<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_metis_text_type":"standard","_metis_text_length":1180,"_post_count":0,"footnotes":""},"categories":[1,22],"tags":[23,26,47,51,77,78],"class_list":["post-2706","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-linkedin","tag-arbeitsmedizin","tag-betriebsmedizin","tag-bgm","tag-gesundheitsmanagement","tag-hitze","tag-hitzeschutzplan"],"public_identification_id":"a954c57ab0b54176990f45ea3cafdd5c","private_identification_id":"cb0cfb8f93c84c0dad21f7265a6fd61e","_links":{"self":[{"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/posts\/2706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/comments?post=2706"}],"version-history":[{"count":1,"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/posts\/2706\/revisions"}],"predecessor-version":[{"id":2709,"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/posts\/2706\/revisions\/2709"}],"wp:attachment":[{"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/media?parent=2706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/categories?post=2706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sw-stein.de\/sw\/wp-json\/wp\/v2\/tags?post=2706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}